The MetaTyping™ Nutrition Blog
Improve Your Health, Control Your Weight, and Extend Your Life with REAL Metabolic Typing!
Articles on Profiles and Testing
Getting "Take-Me-By-The-Hand" Support for Starting Metabolic TypingHave you wanted to lose weight and improve your health, but just didn't know how to get started? Or have you dieted in the past, but just couldn't seem to stick with it? Many people have trouble starting or sticking to a nutrition plan because of "lack of support". |
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Vegetarians vs. Meat-Eaters - Who is Metabolically Correct?Many people are vegetarians, refusing to eat animals for health reasons or socially conscious reasons. Other people are confirmed meat-eaters, who wouldn't eat a vegetable even if it was wrapped in bacon! So who is metabolically correct? Does metabolic typing allow for both vegetarians and meat-eaters? Read this article to find the answer. |
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How Your Endocrine System Causes Weight Gain - And What You Can Do About It!Endocrine-based weight gain happens when we eat in a way that "over-stimulates" one endocrine gland. This gland then overproduces certain hormones that interfere with hormones produced by other glands in the endocrine system. Eating right for both your metabolic dominance and your endocrine type can help you control your weight and have yourself looking and feeling better in no time! |
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Your "Real" Metabolic pH - Find Your Acid/Alkaline Balance for Health and Weight Control With This Simple ChartYour metabolic profile not only determines your metabolic type, but also your "pH tendency". This acid/alkaline tendency affects your internal health and determines your metabolic efficiency for weight control. How do you know if you have an acid or an alkaline tendency? It's very simple to find your pH tendency from your metabolic profile with this handy chart. |
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The 24 "Real" Metabolic Types - Which One Are You?What determines your "real" metabolic type? Three internal body "systems" determine your type, and each system has a "setting" unique to your genetics. Your settings determine which of the 24 metabolic types you are! Learn what your settings are, and how they determine the nutrition plan that will work best for you! |
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"Indiana Jones" Nutrition - Your "Treasure Map" to Health and Weight ControlMetabolic Typing is NOT just about metabolic profiles and food charts. It's a WHOLE NEW WAY to relate to food, and how to search for the lost treasure of health and ideal weight. Learn about the two most important "treasure maps" in all of Metabolic Typing to help you find your lost treasure! |
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Learning Your "Real" Metabolic TypeIt seems like every week, I get at least one email that starts this way: "Hi Carole, I took a metabolic typing test, and I'm a mixed type [or a protein type or a carb type]. Can you tell if how I should eat to control my weight?" Unfortunately, I have to tell these people, "No, I'm sorry. I can't help you, because you still don't know what metabolic type you really are!" |
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No More "Senior Moments" – How to Keep Your "Brain" Happy, Healthy, and Focused!It seems, for many of us, we don't remember as well as we used to. Our brain feels foggy and we tell ourselves, it's because we are aging. Well, don't believe it! Those "senior moments" do not need to happen. There is a way for you to become young again by keeping your brain working at peak performance. |
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Are Toxic Chemicals Sabotaging Your Health? The Answer is On Top of Your Head!Do you suffer from digestive or liver problems or have you been diagnosed with chronic fatigue, anemia or other disorders? Heavy metals in our air, soil or water may be the problem. These toxins have a direct impact on your health. Find out if these toxins are destroying your health with a simple test. Find out about this excellent tool that you can use to make a big difference in your health and longevity. |
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