The MetaTyping™ Nutrition Blog
Improve Your Health, Control Your Weight, and Extend Your Life with REAL Metabolic Typing!
Articles on Diet and Nutrition
Losing Weight - and Keeping It OFF! - with Metabolic TypingYou probably know that quick-loss weight programs generally have a poor long-term success rate. In other words, the faster you take the weight off, the more likely you are to gain it back. Find out how metabolic typing deals with weight loss ... permanently! |
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Vegetarians vs. Meat-Eaters - Who is Metabolically Correct?Many people are vegetarians, refusing to eat animals for health reasons or socially conscious reasons. Other people are confirmed meat-eaters, who wouldn't eat a vegetable even if it was wrapped in bacon! So who is metabolically correct? Does metabolic typing allow for both vegetarians and meat-eaters? Read this article to find the answer. |
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How Your Endocrine System Causes Weight Gain - And What You Can Do About It!Endocrine-based weight gain happens when we eat in a way that "over-stimulates" one endocrine gland. This gland then overproduces certain hormones that interfere with hormones produced by other glands in the endocrine system. Eating right for both your metabolic dominance and your endocrine type can help you control your weight and have yourself looking and feeling better in no time! |
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Need to Lose Weight? Discover How Your Metabolic Endocrine Type Holds the Secret to Weight Loss!You can eat right for your "metabolic type" for a year, but you WON'T lose weight if you are eating wrong for your "endocrine type". Discover how REAL metabolic typing can help you lose weight by identifying your endocrine type. |
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Your "Real" Metabolic pH - Find Your Acid/Alkaline Balance for Health and Weight Control With This Simple ChartYour metabolic profile not only determines your metabolic type, but also your "pH tendency". This acid/alkaline tendency affects your internal health and determines your metabolic efficiency for weight control. How do you know if you have an acid or an alkaline tendency? It's very simple to find your pH tendency from your metabolic profile with this handy chart. |
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The 24 "Real" Metabolic Types - Which One Are You?What determines your "real" metabolic type? Three internal body "systems" determine your type, and each system has a "setting" unique to your genetics. Your settings determine which of the 24 metabolic types you are! Learn what your settings are, and how they determine the nutrition plan that will work best for you! |
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"Indiana Jones" Nutrition - Your "Treasure Map" to Health and Weight ControlMetabolic Typing is NOT just about metabolic profiles and food charts. It's a WHOLE NEW WAY to relate to food, and how to search for the lost treasure of health and ideal weight. Learn about the two most important "treasure maps" in all of Metabolic Typing to help you find your lost treasure! |
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Learning Your "Real" Metabolic TypeIt seems like every week, I get at least one email that starts this way: "Hi Carole, I took a metabolic typing test, and I'm a mixed type [or a protein type or a carb type]. Can you tell if how I should eat to control my weight?" Unfortunately, I have to tell these people, "No, I'm sorry. I can't help you, because you still don't know what metabolic type you really are!" |
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The "Dining Out" Dilemma - Eating Right for Your Type Away From Home!Eating right for your metabolic type is easy when you eat at home. But what do you do when you are away from home? Here are my best tips for handling "eating out" in restaurants, at family gatherings, and while traveling. |
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Heartburn? You May Have TOO LITTLE Stomach Acid!If you have heartburn, and you grab an antacid (acid neutralizer) - you may make your problem worse! That's because the symptoms of too much and too little stomach acid are nearly identical! Learn how to digest without problems in this informative article! |
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