The MetaTyping™ Nutrition Blog
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"101 Great Ways to Improve Your Health" - Tips from the Top Experts In Health
From: The MetaTyping Nutrition Blog
Posted: Friday September 14, 2007
Greetings -
I was recently asked to contribute to a new book entitled 101 Great Ways to Improve Your Health.
This book, published in September, gathers tips, advice, and information from over a hundred of today's leading experts in the field of health.
My co-writers for the book include leading health experts Dr. Joseph Mercola, Gary Craig, Dr. Julian Whitaker, Dr. Stephen Sinatra, Al Simon, Dr. Susan Lark, Dr. Marcus Laux and others.
Each expert contributed a chapter on one of nine important health topics:
- Diet & Nutrition
- Fitness & Exercise
- Hidden Health Dangers
- Holistic Health
- Energy Healing and Other Unique Techniques
- Physical or Mental Disorders & Problems
- Stress and Mental Health
- Vitamins, Minerals, and Nutritional Supplements
- Better Health through Self-Improvement
I was asked to contribute a chapter to the book from my Young After 50 Longevity Plan. The publishers were especially interested in my customized approach to nutrition and exercise, and considered several chapters on both before eventually choosing to publish my approach to "Exercise Typing".
In addition, my Tai Chi teaching partner Al Simon contributed a chapter on "Passive Qigong" from our jointly developed Tai Chi and Qigong program.
Al and I were both thrilled to be asked by the publishers to contribute information from my Young After 50 Longevity Plan and from our ChiFusion Tai Chi and Qigong program to the book.
If you are serious about your health, you won't want to miss this book. In addition to our articles, there are 99 other articles on all aspects of health.
Unfortunately, the book may be hard to find, because the publisher already has advanced orders for 10,000 copies of the book!
To find out how you can get YOUR COPY of this valuable reference book, just visit
It was an honor to be asked to contribute to this work with so many leading health experts. As always though, I owe the biggest thanks to those of you who are my clients. I would not be receiving this recognition without your support and encouragement.
Wishing you the best in health and longevity,
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