The MetaTyping™ Nutrition Blog
Improve Your Health, Control Your Weight, and Extend Your Life with REAL Metabolic Typing!
Need to Lose Weight? Discover How Your Metabolic Endocrine Type Holds the Secret to Weight Loss!Monday September 22, 2008 You can eat right for your "metabolic type" for a year, but you WON'T lose weight if you are eating wrong for your "endocrine type". Discover how REAL metabolic typing can help you lose weight by identifying your endocrine type. |
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Your "Real" Metabolic pH - Find Your Acid/Alkaline Balance for Health and Weight Control With This Simple ChartTuesday August 19, 2008 Your metabolic profile not only determines your metabolic type, but also your "pH tendency". This acid/alkaline tendency affects your internal health and determines your metabolic efficiency for weight control. How do you know if you have an acid or an alkaline tendency? It's very simple to find your pH tendency from your metabolic profile with this handy chart. |
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The 24 "Real" Metabolic Types - Which One Are You?Monday July 28, 2008 What determines your "real" metabolic type? Three internal body "systems" determine your type, and each system has a "setting" unique to your genetics. Your settings determine which of the 24 metabolic types you are! Learn what your settings are, and how they determine the nutrition plan that will work best for you! |
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"Indiana Jones" Nutrition - Your "Treasure Map" to Health and Weight ControlTuesday July 8, 2008 Metabolic Typing is NOT just about metabolic profiles and food charts. It's a WHOLE NEW WAY to relate to food, and how to search for the lost treasure of health and ideal weight. Learn about the two most important "treasure maps" in all of Metabolic Typing to help you find your lost treasure! |
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My 70th Birthday!Tuesday June 3, 2008 I'm so excited, because June 3rd is my 70th Birthday! And I really have something to celebrate this year. I can truthfully say that at 70 years old, I am happier, healthier, more successful, and living life more fully now than at any other time in my life! |
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Learning Your "Real" Metabolic TypeTuesday May 20, 2008 It seems like every week, I get at least one email that starts this way: "Hi Carole, I took a metabolic typing test, and I'm a mixed type [or a protein type or a carb type]. Can you tell if how I should eat to control my weight?" Unfortunately, I have to tell these people, "No, I'm sorry. I can't help you, because you still don't know what metabolic type you really are!" |
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The "Dining Out" Dilemma - Eating Right for Your Type Away From Home!Wednesday May 7, 2008 Eating right for your metabolic type is easy when you eat at home. But what do you do when you are away from home? Here are my best tips for handling "eating out" in restaurants, at family gatherings, and while traveling. |
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Heartburn? You May Have TOO LITTLE Stomach Acid!Tuesday April 15, 2008 If you have heartburn, and you grab an antacid (acid neutralizer) - you may make your problem worse! That's because the symptoms of too much and too little stomach acid are nearly identical! Learn how to digest without problems in this informative article! |
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The Young After 50 Longevity Plan is now ... The MetaTyping Nutrition PlanTuesday April 15, 2008 Over the last six months, we've been working to improve the Young After 50 Longevity Plan, based on suggestions and feedback from our clients and website visitors. And the two things most people wanted were (1) more emphasis on diet, nutrition, and metabolic typing, and (2) better organization to make the information easier to find. So I'm excited to announce that the Young After 50 Longevity Plan has a NEW name, a NEW organization, and MORE information on metabolic typing. |
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Finding the Right Supplements for your Metabolic TypeWednesday February 6, 2008 While your metabolic typing profile can help you choose the right "food", I'm often asked about choosing the right "dietary supplements", such as vitamins, minerals, and herbs. I'm often asked, "What supplements should I take? Do I even need supplements with this plan? After all, if I'm eating according to my metabolic type, are supplements even necessary?" Learn all about what supplements are right for your metabolic type! |
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